FLATOUT · Norwich
Norwich's
fitness race
One day of racing through Rose Lane Multi-Storey Car Park. Concrete levels, ramps between floors and a course that climbs through the building.
Saturday 14 November 2026 • from £35 • all formats
One car park.
One day.
Nothing else on the FLATOUT calendar races through a working multi-storey. Norwich gets it first.
Rose Lane Multi-Storey becomes a race venue for one day only. Bare concrete, ramps between levels and a course that winds up through the building, with the city outside the openings.
Raw concrete. Echoing levels. A start line in the centre of Norwich.
Every zone and every climb between floors makes this a course you will not find anywhere else. This is not just another event location. This is FLATOUT Norwich.
Choose your format
All seven formats race on Saturday 14 November 2026 at Rose Lane Multi-Storey. Pick your format below.
ELITE
£75
Per person
The advanced solo division with heavier loadings for the sharp end of the field.
DOUBLES
£130
Per team of 2 · £65 per person
Split the work with a partner and cross the line together.
PRO DOUBLES
£149
Per team of 2 · New division
The DOUBLES course with both participants in weighted vests: 3kg women, 5kg men.
RELAY
£199
Per team of 4 · Under £50 per person
Four participants share the course between them.
SIDEKICKS
£89
Per adult and junior team
One adult and one junior take on the course side by side.
One race day: 14 November 2026. Your wave is assigned after checkout.
A transaction fee is added at checkout. The full amount is shown before you pay.
Optional upgrades
Make race day yours
Two separate options, each added at checkout. FLATOUT+ is available on SOLO, ELITE, DOUBLES, PRO DOUBLES and RELAY entries.
FLATOUT+
+ £10
FLATOUT+ gives you the VIP treatment on race day.
- Goodie bag yours at check-in
- Pre race and post race massage warm up, wind down
- Fast-track VIP entry no queue on the day
Defer option
+ 5%
An optional 5% added to your entry fee for the option to defer. If you can no longer race, move your entry to a future FLATOUT event within 2 years instead of losing it.
- Defer to a future event valid for 2 years
Pay and display
The full Norwich price list. Team formats split the cost between the team.
FLATOUT
ROSE LANE MSCP · MOUNTERGATE
NORWICH · NR1
SAT 14 NOV 2026 · ALL DAY
TRANSACTION FEE ADDED AT CHECKOUT
NO TICKET ON YOUR WINDSCREEN. ONE ON YOUR CHEST.
New for Norwich
PRO Doubles
makes its debut
The DOUBLES course with one difference: both participants wear a weighted vest from start to finish, 3kg for women and 5kg for men. Built for strong partnerships chasing a time.
£149 per team of 2
Norwich, get ready
One day at Rose Lane Multi-Storey, Saturday 14 November 2026. Waves fill in booking order, and early entries get first choice of wave.